On 21st March, iPPL members came together for our Annual General Meeting and an Appreciative Inquiry afternoon. Here's what we discovered, what we dreamed — and what we're doing next.

Positive Psychology shifts the focus from fixing what’s wrong to strengthening what helps us thrive. This post explores the core concepts of Positive Psychology, from strengths and gratitude to meaning and relationships, and offers practical ways to apply these science-based principles to everyday life, work, and community well-being.

This is a brief summary of a blog post written by our Board Member Frederika Roberts on her own website, shared with her permission. For the full blog post, with practical tips, please visit https://happiness-speaker.com/feeling-meh-moving-from-languishing-to-flourishing-in-our-communities/ With so many global challenges facing us, it's easy to feel helpless and even begin to languish. However, by fostering community connections, we can move from a state of languishing

This year's Luxembourg Mental Health Weeks theme is "Empowering Young People, Shaping Futures". Find out more and watch our short videos.