We treat burnout as a personal problem when it's often organisational. Lessons from ECPP 2026 for healthier workplaces in Luxembourg.

Positive relationships are one of the foundations of wellbeing — and arguably the most important of the five PERMA elements. Learning to communicate in ways that genuinely connect us is one of the most powerful things we can do for our wellbeing. We were therefore delighted to host a sold-out workshop on Nonviolent Communication (NVC) led by Suzanne Karsai, founding iPPL member and Luxembourg-based mediator and trainer — met with great interest and enthusiasm from our members

On 21st March, iPPL members came together for our Annual General Meeting and an Appreciative Inquiry afternoon. Here's what we discovered, what we dreamed — and what we're doing next.

Reviewed by Frederika Roberts Taking care of your mental health is just as important as looking after your physical health. Every day, we face challenges that can affect how we feel, think and cope. The good news is that there are many simple, effective ways to enhance your mental health. By making small changes and adopting positive habits, you can build resilience, improve your mood, and enjoy a richer, more balanced life. Let’s explore some practical strategies that can he

Positive Psychology shifts the focus from fixing what’s wrong to strengthening what helps us thrive. This post explores the core concepts of Positive Psychology, from strengths and gratitude to meaning and relationships, and offers practical ways to apply these science-based principles to everyday life, work, and community well-being.