We treat burnout as a personal problem when it's often organisational. Lessons from ECPP 2026 for healthier workplaces in Luxembourg.

Positive relationships are one of the foundations of wellbeing — and arguably the most important of the five PERMA elements. Learning to communicate in ways that genuinely connect us is one of the most powerful things we can do for our wellbeing. We were therefore delighted to host a sold-out workshop on Nonviolent Communication (NVC) led by Suzanne Karsai, founding iPPL member and Luxembourg-based mediator and trainer — met with great interest and enthusiasm from our members

Are your words building bridges - or walls? We spend our lives in conversation, yet so few of us were ever taught how to truly communicate. We get defensive. We shut down. We say things we don’t mean, or fail to say the things we do. In Positive Psychology, we often refer to the PERMA theory of wellbeing. According to PERMA, there are five key elements that allow us to flourish: Positive Emotions, Engagement, Positive Relationships, Meaning & Mattering, and Accomplishment. We

Are you an expat or an immigrant? What does belonging mean in a country where almost everyone comes from elsewhere? At an iPPL community evening in Luxembourg, participants explored identity, integration, and the hidden psychological costs of relocation. Through honest dialogue and shared reflection, the gathering showed that belonging is not given by status, but built—relationally, quietly, and over time.

iPPL General Assembly and Special Co-Creation Event We’re pleased to invite you to save the date for our 2026 iPPL AGM , which this year will be followed by a special co-creation event focused on shaping iPPL’s future together. We’ll begin with a brief AGM in the morning , followed by a shared, convivial lunch — a chance to connect informally as a community (more details to come). The afternoon will then be dedicated to exploring and co-create concrete plans to shape the fu

Expat, immigrant, or third culture family? Discover how positive psychology can support well-being, connection, and belonging in Luxembourg’s diverse cultural landscape.

At the UNature Conference 2025, we explored how nature supports mental health, resilience, and well-being. As positive psychology practitioners, we see the benefits daily—reduced stress, greater connection, and deeper meaning. Surrounded by Luxembourg’s natural beauty, we’re reminded that nature isn’t just a backdrop—it’s a powerful tool for flourishing.