At the UNature Conference 2025, we explored how nature supports mental health, resilience, and well-being. As positive psychology practitioners, we see the benefits daily—reduced stress, greater connection, and deeper meaning. Surrounded by Luxembourg’s natural beauty, we’re reminded that nature isn’t just a backdrop—it’s a powerful tool for flourishing.

This is a brief summary of a blog post written by our Board Member Frederika Roberts on her own website, shared with her permission. For the full blog post, with practical tips, please visit https://happiness-speaker.com/feeling-meh-moving-from-languishing-to-flourishing-in-our-communities/ With so many global challenges facing us, it's easy to feel helpless and even begin to languish. However, by fostering community connections, we can move from a state of languishing