Positive relationships are one of the foundations of wellbeing — and arguably the most important of the five PERMA elements. Learning to communicate in ways that genuinely connect us is one of the most powerful things we can do for our wellbeing. We were therefore delighted to host a sold-out workshop on Nonviolent Communication (NVC) led by Suzanne Karsai, founding iPPL member and Luxembourg-based mediator and trainer — met with great interest and enthusiasm from our members

Are you an expat or an immigrant? What does belonging mean in a country where almost everyone comes from elsewhere? At an iPPL community evening in Luxembourg, participants explored identity, integration, and the hidden psychological costs of relocation. Through honest dialogue and shared reflection, the gathering showed that belonging is not given by status, but built—relationally, quietly, and over time.