Unlock Your Joy: Join the Happiness Habits Course with Action for Happiness in Luxembourg
- AI Assistant-generated post (checked / tweaked by an iPPL human!)
- 7 hours ago
- 3 min read
Post checked / tweaked by Frederika Roberts
Finding ways to boost your happiness can feel like a challenge in today’s busy life. What if you could learn simple, practical habits that help you feel more joyful and connected every day? The Happiness Habits course by Action for Happiness offers just that. Taking place at the Oekozenter in Luxembourg City, this course is designed to help you build lasting happiness through proven techniques and supportive community learning.
Happiness Habits Course Details and Location
The Happiness Habits course will run for six weeks, starting on Monday 9th February 2026, and will be held at the Oekozenter in Pafendall, which offers a calm and inspiring environment, perfect for learning and practicing new habits that promote well-being.
For specific dates and times, please visit the event page.
Who Runs the Course?
This course is led by Maria, a member of iPPL and a dedicated Action for Happiness Volunteer, and Mary, also a volunteer with Action for Happiness. Both bring passion and experience to the sessions, guiding participants through exercises and discussions that foster positive change. Please note that iPPL is not involved in organising or running this event. For any questions or further information, you should contact Maria and Mary directly through the email provided on the event page.
What You Will Learn on the Happiness Habits Course
Participants in the Happiness Habits course can expect to explore a range of practical tools and insights, including:
Building positive relationships that support your happiness
Practicing gratitude to shift focus toward what’s good in life
Building resilience to find happiness through challenging times
Acts of kindness that increase feelings of connection and joy
Exploring meaning and purpose in life
These habits are based on research in positive psychology and have been shown to improve mental well-being. The course combines theory with hands-on activities, group discussions, and personal reflection, making it easy to apply what you learn in your daily life.
Why Join This Course?
Taking part in the Happiness Habits course offers several benefits:
Improved mood and resilience
Stronger social connections
Greater awareness of your thoughts and feelings
Tools to handle challenges with a positive mindset
A supportive community of like-minded people
Past participants have shared how the course helped them feel more hopeful and motivated. Whether you want to boost your own happiness or support others in your community, this course provides a clear path forward.
How to Register and Find More Information
To join the Happiness Habits course or learn more about it, visit the official event page here:
This page includes all the details about dates, times, fees, and contact information. Since iPPL does not organise this event, please direct any enquiries to the course leaders via the contact details provided there.
Taking steps to increase your happiness is a meaningful investment in your well-being. The Happiness Habits course offers a clear, supportive way to build habits that last. If you live in Luxembourg or the Greater Region, consider joining this course at the Oekozenter. It’s an opportunity to learn, connect, and grow with others who want to live happier lives.
iPPL Member Benefits and Venue Use
As an iPPL member, you have the advantage of using the Oekozenter for your own events. This is a valuable resource for hosting workshops, meetings, or community gatherings. However, it is essential to arrange your booking with the iPPL Board in advance and confirm availability. The Happiness Habits course is a great example of how this space can be used to promote well-being and learning.
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